How to Gain Weight

There are some easy to follow tips to gain weight you do not even have to count your calories because lets admit who have the time to do that and besides it would just stress you out.

Some tips from my own life and from the link i provided (just press on the title to redirect your self). First tip is to start eating more. I know sounds simple but naturally thin people usually do not eat three meals a day because they do not feel like they have enough time, aether because they are participating in they chosen sport or they are busy working. so if you just increase your irregular meal intake to three times a day that should be a great start.

second, just because you want to increase weight it does not mean eat more junk food shore it does add the needed fat but it does not provide any nutritional value, so try to eat healthy.

For example milk and nuts, potatoes and bread are a good and healthy way to gain weight. Fish and fish oil will add needed nutrition fatty acids and even increase your brain function. There are many ways to gain weight, and also remember eat at least three times a day it will increase your calorie intake and calm your metabolism so the weight gain can be gradual and healthy.

Catching Up

It has been a long time since I Blogged, but reading through my old post i feel like such a insecure guy, but at the same time like i have a chance to succeed because i newer have given up on people. right now the same girl who did not want to marry me, wants to marry me it is also strange, her feelings for me changed only when there was another girl involved and no i did not cheat even thou she might say it other wise because that made here kind of want me more and not take me for granted, i know, strange but it seems like it happened, also i am not insecure about my looks any more because i decided to try modeling and put pictures on modelmayhem.com and actually got a lot of comments and offers to model. i am even have gotten more secure about my self meaning i really do not care what girls think because now my actual thoughts are they want me. I know this might sound strange but since i have gone through some troubles like a lot people have, but it seems like i have gotten out with information, i kind of try to be nicer to people who go through the same stuff and maybe offer an advise or offer my DVD's from David D Angelo to my friends because they kind of remind me of my self at that time when i was unsure of my self. i know it took me a long time to understand people but now i feel happier in the end and much shore of my self, that i can actually concentrate on studying and maybe talking to friends, instead of what is she thinking of me and why she is doing that and this. Now my thoughts are more like i will let her do this, feel better about my self that i am not doing it and deal with the situation on the way of deciding, was it wrong of here and what would a calm put together man would do. For first he definitely would not join the emotional railroad and he would stay calm and analyze the situation from a side view and decide how bad was it can you just let it go and is it something what nobody should not do to anybody.

P.S. Sometimes i fail to stay calm because i am human, but i have gotten better at this and it was what i have been striving from the very start.

being in the corner whyle there doors get shut behind your back

what can i say it seemed like there is no backing out of it this time, no matter how i tried to think around it, i finally lost it but who knows maybe it is for a better even if does not feel like it. i was the only one who could bring out those horrible feelings in here. What else it always seemed that i treated others better than i was treated when i run in emotional mush, thou i was no help when two people were in that mush but what can i do what is done is done even if i did not want it, there was no backing out from it this time after saying how horrible person i am and i felt that it was true. always when i am sad i am greeted with words "why did you come here than" who wants that no body i understand it is hard to deal with other people insecurities but once in a while you should return the favor.

i am not the easiest person to deal with, thou who cares we will see what happens in the future maybe i will be happier or sadder but i know one thing nobody this time gonna ask the other back. i waited but the dour was shut behind my back that is what i needed to understand that i am tired of asking to get back together. i know she will be happy with someone else who will be healthier for her. and i guess i have a chance to start from the beginning no matter where it brings me :)

Looking in the Future

Having read this statement" It is better to think of your future as being alone and act in that way for the future self" in the past and I did not pay much attention on it before. what this statement says is that if you have a person who you love, don't give it all, because you newer know if you gonna last together.

what do I mean by if they gonna last is that you might be together for a long time, but you newer know if it is gonna end just like that in the blink of an eye. As my economy teacher said to me it is better to acquire skills now than regret it later. I have always given it all, but now I know there is no point, it is not certain if you gonna last. so don't give all your free time to other person if they don't do the same, don't go out of your way to see the other person. Study instead, if you are in school because that is what he or she is doing, learn from your mistakes and devote your time for your future not common future, like you have done before if the other person is not doing the same. Put in first your self don't be blind again because the other person is not.

Lets admit we are thinking mostly about our own feelings and needs some more so then others. That is why the smart think to do is to give more time for your future than others needs they might not even appreciate it even in the future. Thou even when you start thinking more about your own future don't forget to give love to the person you love while you do that to.

Eractile Disfunctions

Who would have known that I have such a curious mind. I decided to find out what goes on in our own heads meaning us guys. Even if I am a guy I really did not know what erectile dysfunctions means in over all.


To find out how people with erectile dysfunctions feels I needed to get me really excited in over all sens. well my girlfriend helped with that to, but I got excited by making myself a little to excited but not allowing my self to finish. The goal was achieved I experienced erectile dysfunction, that is finishing to fast. That helped me to gain insight why so many guys are drawn in these insecurities.


the answer was so easy, but first I need to tell some examples why I would do something like that in the first place. I did this because I have read that a guy who finished the first time in the night always felt bad that he finished so fast. The second time was long like for most of the guys. He said to his wife if she would like to experience big dick. An answer of hears was that she would not marry a guy with a big dick but she would like it sometimes now and than. So they arranged that she gets it and returns to her husband satisfied and wet. why would a guy would do that other wise than because of his insecurities of his abilities in the bed. So where do these insecurities come from.


We can see what happened in the story above that he was alright for her to fool around because he wants her to be satisfied. Looking deeper in the issue I needed to see how girls react when a guy finish to fast. seeking for the results I found out that maybe even a girl unknowingly does it but seems like all of them do that. They look in your eyes and say that it is alright, and that you are what we( girls in general) want. Looking back in the eyes we see the disappointment's what contradict with her stated words.


Do they think it is encouraging or do they try to gain something. I don't think that guys should get worried and go so far as to allowing cheating, just because they feel they are not satisfying her in the first place. Even if the husband allowed it, it is still cheating.Thinking that all the girls are like that - hopefully not. Is it the girls fault that she brings on these insecurities definitely not, But if they chose to stay with that man they should love him and give a support and love also trying not to sent these subconscious or worse verballed messages mentioning that it was not satisfying to her. You just create an insecure men, and no girl wants that, do they. If the girls keeps staying unsatisfied even when you try your best and does not support you make helps you to feel good about yourself than maybe she is just not a one man girl, than just feel good about yourself, because you can find someone else who would be happy with you not sending these subconscious or verbal messages to you. Since in the world there are about 4 bilj girls and 2 bilj guys the ods are 2:1. there is bound to be who would like you the way you are and love and support you without judging you about who you are, not judging you subconsciously and especially consciously.

defying gravity

yesterday I thought that if I write this blog it will be full of sorrow and maybe anger, but thanks to my brothers words " It is stupid to expect or want what might or will not happen anyways". Those words kind of throw me of balance, in the good way thou . I am also thankful to those words because as the song "Defying Gravity" reminded to me it is foolish to expect something of future happen on its own when all the signs say something else. No matter what you wish future to hold. the other person wants to live there own life in there own way because it is to hard the other way.
foolish as it is I know one thing what will affect my future and that is when I am ready to move on to a next level of my life and when the "reason" for the person I will want to move forward with me says why she cant, is hear family or heirloom( all good things, but not good reasons enough for me) . The choice will be made at that moment. Why am I so rash, probably, because what host lets invited or uninvited guest go in the rain with out offering a ride or just throwing out of the house like unwanted pet. I don't know but what I do know I will be sad , if the reason is money or family. Since I am not trying to convince anybody to be with me when they make there own choices on there own. If it is to hard for them they can always find some help somewhere else. As my professor said " 99% of time people list reasons not an excuses and when you start thinking that they are excuses you need help". Professors words were like a hammer on a nails head - point on, what else can I say. In one of David DeAngelou news letters he said that it is stupid to expect a younger women to be with you in years to come, reason why he said, is that she will change, and hear life most likely will not be with you. All you have left to do is accept the faith, guide and not worry if she most likely will not be with you anymore because she will live to her fool est potential and you will be left as a mere memory in her mind in years to come .
It is sad, but what can you do, well at least it makes me lost, and confused. Most likely because I am so young myself and naive at the same time. All I have left to do is accept the fate, even if I don't know what it is.

jerks

O.K. from time beginning I always thought jerks were jerks because that what they are, so than it hit me they are not jerks because they were born like that actually I think they were made in ones by people around them well actually especially woman. why? well because they were validated so much that they had nothing else to do but to be to cocky and mostly just thinking about himself more than others what is totally not bed thing. Call it a coping mechanism because they just get used to the environment to survive and not get hurt as times passes. it happens to both to women and man equally, about to be true, so there is no stereotyping.

i have many other thoughts about stuff like that as I will have time i will try to put them down in the blog. if any questions put a comment on the site.